Easy Spinach Recipes The Little Ones Will Love!!


Earlier this week, we shared the health benefits of spinach.  Here are a few recipes that are easy to make, nutritious and sure to be a hit with the little ones!

Green Applesauce

1/2 C applesauce, either store-bought or homemade

1 handful of organic raw spinach leaves

Preparation: Combine all and blend until smooth!

Spinach Calzones (makes 8)

Refrigerated whole-wheat pizza or bread dough


3/4 cup mozzarella cheese(optional)

1 cup marinara sauce

1 cup chopped fresh spinach


  1. Allow dough to come to room temperature.
  2. Roll out a small portion of the dough at a time, cutting two equal sized hearts with a cookie cutter.
  3. Fill middle with filling, thin layer marinara sauce, cheese, and spinach, and then crimp edges with a fork. Set on baking tray.
  4. Bake at 400 for 10-15 minutes until lightly browned. Test to make sure dough is done baking. Serve with marinara sauce for dipping.

**Try adding additional filling options such as peppers, olives, fresh basil, black beans, broccoli, etc.

 Adapted From: http://www.superhealthykids.com

2 thoughts on “Easy Spinach Recipes The Little Ones Will Love!!

  1. I am not sure where you are getting your info, but good topic.
    I needs to spend some time learning more or understanding more.
    Thanks for great information I was looking for this info for my mission.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s